At Shreeji Hospital, our Garbh Sanskar Center offers a holistic approach to pregnancy, emphasizing the spiritual, emotional, and physical well-being of both mother and child. Rooted in ancient Indian traditions, Garbh Sanskar integrates practices such as a sattvic diet, gentle exercise, and Raja Yoga meditation to foster a harmonious environment for fetal development.
Our Approach
During the nine months of pregnancy, a combination of:
- Sattvic Diet: Consuming pure, wholesome foods to nourish the body and mind.
- Gentle Exercise: Engaging in safe physical activities to maintain health and vitality.
- Raja Yoga Meditation: Practicing mindfulness and meditation to reduce stress and enhance emotional well-being.
These practices contribute to the spiritual and emotional progress of both mother and baby, promoting a natural and smooth delivery.
Benefits of Garbh Sanskar
- Normal and Natural Delivery: The integration of a sattvic diet, exercise, and meditation supports a healthy pregnancy and facilitates a natural childbirth experience.
- Continued Health of Mother and Child: These practices enhance the overall well-being of both mother and baby, leading to a joyful and healthy family life.
- Cultured and Healthy Child: The nurturing environment created through Garbh Sanskar contributes to the development of a well-rounded individual, laying a strong foundation for society.
For more detailed information, please refer to the following PDF:
